For Maximum Energy

1)  Healthy food pyramid

2)  Regular aerobic exercise

3)  Rest and relaxation

4)  Multivitamin with high Vitamin B complex to assist with the conversion of carbohydrates to energy

5)  Marine lipids for heart health

6)  CoQ10 and Alpha lipoic acid to increase energy and stamina

7)  Herbal combination of adaptogenic herbs to correct adrenal exhaustion

8)  Iodine and thyroid enhancing herbs to control stress while boosting thyroid metabolism

Call into Visionary Health and consider  making a appointment with  Orthomolecular  nutritionist  David Henderson  so you can see how science based nutritional medicine can give you a sporting edge